100’s of Happy Runners
Ready to Run
with Ease?
Build Fitness, Confidence, and a Love for Running
Struggling to enjoy your running? You’re not alone! But with the right guidance, simple shifts, and a clear plan, running gets easier, more enjoyable, and way more rewarding. We’ll show you how to unlock your potential and actually feel good about your running.
Maybe you’ve never run before and have no idea where to begin. Or maybe every run leaves you feeling tired, sore and frustrated.
You're not alone.
But it doesn't have to be this way.
There are simple strategies you can use to improve.
That's why we're here.
Whether you'd like to train for your first 5k-Marathon or take steps towards your next running challenge - we will guide you. We do this with guided audio programs, coaching calls and our video resource library. We've shown 100's of people in your shoes how to do it - and it works.
But the best news is, we don't just tell you what to do - we help you adjust when things don't go to plan.
If you're ready to become a more confident runner, let's get you started!
WHY CHOOSE RELAXED RUNNING?
Most generic running running plans are 'set and forget'.
That's fine if training is perfect and you don't need to adjust. But that almost never happens. Running is really a sport of ‘who can adjust most effectively’.
The Running Running Membership shows you what to do when things are going good, but also when they're not. Running alone can be frustrating. You might try different workouts, but without the right advice, it’s hard to know what’s working. That’s why many runners stop improving—they’re trying hard but not training the right way.
Our plans, resources and support will help you run further than you thought possible.
We focus on what works, so you can enjoy running and see real progress.
With our membership you’ll:
Stay motivated with fun, guided audio challenges
Get personal coaching through live calls and support
Connect with like-minded runners in our private group
Access tailored training plans for your running goals
Improve your form with expert video resources
What You Get When You Join:
Monthly Live Call with Tyson Popplestone
Join our Monthly Coaching Call with professional running coach Tyson Popplestone and get expert guidance to improve your running. Ask questions, refine your training, and get advice on pacing, injury prevention, and race preparation. Plus, from time to time, we’ll be joined by guest coaches and elite runners for a special community podcast, bringing you exclusive insights and strategies. Stay motivated, learn from the best, and take your running to the next level.
Full Access to Experts Corner
As a Relaxed Running member, you’ll unlock the Experts’ Corner—a library of videos designed to help you run efficiently and stay injury-free. Learn proper running form, pacing strategies, and breathing techniques from top coaches and athletes. Get expert advice on strength training, mobility, recovery, and race preparation. Whether you’re training for your first 5K, Marathon or just want to run with confidence, the Experts’ Corner gives you the tools to succeed.
Full Access to Guided Audio Challenges
Stay on track with our fun and engaging guided audio challenges designed to keep you motivated and improving. Each challenge is tailored to your level, helping you build endurance, speed, and confidence while enjoying your runs. Whether you’re a beginner or progressing toward your next goal, our audio challenges will guide you step by step, making every run more enjoyable and rewarding. Keep the momentum going, push your limits, and see real progress with every challenge!
Global Running Community Support
You’re not alone. Join hundreds of runners from around the world in the Relaxed Running Community. Share your progress, get tips from others, and stay motivated with a group of like-minded people all working toward the same goal—becoming better, more confident runners.
Why Our Members Love It
Our members have seen incredible progress—not just in their running performance, but in their confidence. Here’s what they love most:
✅ “Clear and easy to follow” – With simple, step-by-step training plans, you’ll always know what to focus on, whether you have a short or long session ahead.
✅ “Challenging yet doable” – Our workouts are designed to push you, but they’re adaptable to your current fitness level, helping you build strength and speed at a manageable pace.
✅ “Feels tailored to me” – With expert guidance from Tyson Popplestone and a supportive community, you’ll always have the help you need to keep progressing.
✅ “I finally know where to improve” – Our expert tips and drills target the specific areas you need to work on, helping you break through any plateaus.
Who’s Relaxed Running For?
This membership is perfect for:
Recreational Runners
Injured Runners
Masters Athletes
Beginner Runners
If you’re committed to improving your running and ready to take the next step, Relaxed Running is for you.
Runners who aren’t ready to put in the work consistently
Those who prefer to train without expert guidance or feedback.
People who aren’t interested in following a structured plan to reach their running goals.
Who’s it not for?
THE COST OF DOING NOTHING
Unlike most running programs, Relaxed Running offers personalized support designed just for you, so you’re not just running—you’re making progress with every session.
Running on your own can feel frustrating. You might try different drills, but without feedback, it’s hard to know what’s working for you and where you need to improve. That’s why so many runners get stuck—they’re putting in the effort but not the most effective effort.
At Relaxed Running, we remove the guesswork for you. With personalized training plans, expert guidance, and a supportive community, you’ll see results faster than you imagined. We keep things simple and focused on helping you reach your goals, one step at a time.
FREQUENTLY ASKED QUESTIONS
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Once a month, you’ll join our live coaching call with professional running coach Tyson Popplestone. During the call, you’ll have the chance to ask questions, get personalized advice on your training, pacing, injury prevention, and more. Tyson and our guest coaches will offer insights specific to your running goals, helping you refine your technique and boost your performance. It’s like having a personal running coach guiding you every step of the way.
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The live call is recorded and posted inside the membership afterward, so you’ll never miss a call.
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WHAT OUR CUSTOMERS HAVE TO SAY
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I never thought I could enjoy running, but this membership changed that! The monthly coaching calls and supportive community make all the difference.
Tom Roberts, Recreational Runner
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As someone who's always struggled with consistency, the structured plans and expert advice have helped me build a routine and improve my running every week.
Emma Williams, New Runner
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I’ve gone from struggling with short runs to easily completing 5k distances. The personalized guidance and audio challenges keep me motivated and on track!
Sarah Johnson, New Runner