THE 10KM PROJECT

10km Made Simple – 10 Weeks of Guided Training

If running 10km feels like a stretch, or you’re keen to beat your current time, this program is built to take the stress out of it. Whether you’re lacing up for the first time or already running and chasing a faster time—this is for you.

Improve your 10km—Without the Guesswork

If you’ve ever wondered whether you could run a sub-50 or 60-minute 10km, this is your chance to prove it to yourself—with a clear plan and ongoing support from me every step of the way. Since starting Relaxed Running in 2019 I’ve been lucky enough to work with hundreds of athletes to reach their running goals!

What I’ve learned is simple: it’s not about smashing yourself every session… it’s about knowing when to go easy, when to pick it up, and how to build week by week.

Inside the program, you’ll get:

✅ Easy runs to build your base

✅ Intervals and progressions to boost speed

✅ Long runs to build endurance

✅ Bonus running drills and tips to stay injury-free

You can start whenever you’re ready—and once you’re in, I’ll guide you through every session so you’re never guessing what’s next. Whether your goal is just to finish or crack a new personal best, I’ll make sure you get there. You follow the plan—I’ll take care of the rest.

Program Cost: $199 ( AUD)

Shoot me your details below and we will take the fist steps towards getting you started!