84 | Doing the Little Things Well with Olympian Ben Blankenship

Ben Blankenship is one of the best middle distance runners in the world at the moment. Today he sits down for a chat about racing, training, mindset, strength and conditioning training plus a whole lot more.

Bens Insta Handle: https://www.instagram.com/benfblankenship/

If you'd like a 3-Day Free Trial of the Relaxed Running Membership visit: www.relaxedrunning.com/distancemembers

This show is sponsored by Rundies Undies Athletic Underwear. Enter coupon code SMOOTH21 for a 20% discount on everything!