82 | Australian 10,000m Record Holder Pat Tiernan

pat.jpeg

Today on the show we have Australian 10,000m record holder Patrick Tiernan. We talk everything from training and racing to mindset, diet and his golf skills.

This episode is bought to you by Rundies Undies Athletic Underwear. Enter coupon code SMOOTH21 to receive a further 20% off already discounted prices: www.rundies.com.au

To start your 3-Day Free Trial on the Relaxed Running Membership visit: www.relaxedrunning.com/distancemembers

Previous
Previous

83 | Developing Strength with Running Physiotherapist and Pilates Instructor Alice Baquie

Next
Next

81 | Strength Training for Distance Runners with Tony Sephton