44 | Training for an Ultra-Marathon with Dion Finocchiaro

dion.jpg

In this episode I speak with 3000m Steeplechaser and Olympic 2021 hopeful Matt Clarke. We cover mindset and performance, training, his recent move from Melbourne to South Australia and a whole lot more. If you're enjoying the podcast and would like access to our membership, you will get exclusive access to our bonus podcast episodes (2-3 per month), a constantly growing video library with expert guidance on building strength and reducing injury, training programs for all levels from 5km-Marathon, community forum and much more.

Join now:

www.relaxedrunning.com/join

Previous
Previous

45 | A winning mindset with Olympic hopeful Matt Clarke

Next
Next

43 | Overcoming Common Running Injuries with Physiotherapist Dean Huffer