45 | A winning mindset with Olympic hopeful Matt Clarke

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PHOTO: TEMPOJOURNAL

In this episode I speak with Ultra Marathon runner Dion Finocchiaro. We cover training, nutrition, preparation and his rapid progress in the sport. If you're enjoying the podcast and would like access to our membership, you will get exclusive access to our bonus podcast episodes (2-3 per month), a constantly growing video library with expert guidance on building strength and reducing injury, training programs for all levels from 5km-Marathon, community forum and much more.

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46 | How Yoga can improve your running with Ryan Mannix

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44 | Training for an Ultra-Marathon with Dion Finocchiaro