90 | AFL Running # 1 - With Football Coach Cole Harvey

Guys, todays episode is one of a few AFL Running Episodes I'll be posting over the next few months. If you're a distance runner looking for the regular distance chats, this might not be for you. Today I caught up with Cole Harvey who is the Coach of the 18.5 in the Essendon District Football League. He signed his team up for the Relaxed Running AFL Membership 6-months ago and I wanted to sit down with him to hear about what's working and what we can improve.

To join AFL Running Membership Visit:

www.relaxedrunning.com/afl