Relaxed Running

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Consistency is key with Australian 5000m Champion Jordan Gusman

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Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover:

- Consistency in training
- What a standard week of training looks like
- Race-day preparation
- His unique approach to distance running
- Some of his stand out sessions and races
- His recent move to Melbourne

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