Relaxed Running

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How to reach your running potential with Olympic Coach Adam Didyk

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Adam Didyk is an Australian Olympic distance running coach and leader of Asics Team Tempo Elite with a wealth of knowledge and insight into the sport. In this episode, we discuss the importance of:

- Developing an elite mindset
- Using feedback to grow
- Nurturing the mental and emotional side of performance
- Finding honesty in coach/athlete relationship
- The importance of a team approach to training
- Understanding the athletes you coach

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