#211 - Observations on the Ingebrigtsen Training Method
ABOUT THIS EPISODE
In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach.
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TRANSCRIPT
https://share.transistor.fm/s/d1841dae/transcript.txt