Kickstart Your Running Journey

✅ NEW 8-WEEK CHALLENGE STARTING THIS MONDAY

✅ GUIDED AUDIO RUNS FOR BRAND NEW RUNNERS

✅ SUPER EASY TO FOLLOW - GUARANTEED RESULTS

✅ 24/7 SUPPORT FROM OUR RUNNING EXPERTS

Improve Your Running and Your Fitness!

ALL PLANS INCLUDE

COMMUNITY PLATFORM
Connect with new runners

PROGRAMS & WORKSHOPS
To empower your running

GUIDED AUDIO RUNS
For brand new runners

Access on any device

No equipment needed

Access exclusive facebook community

Flexible for busy lives

Guaranteed to run 5km in 8-Weeks!

Support from our coaches 24/7

20-30 minutes workouts max

No running experience required

8-Week Running Challenge

Available February 1st, 2025.

Meet Your Head Coach

I’ve been passionate about running my entire life, with a legacy that goes back to my great uncle, who raced against the legendary Ron Clarke. From a young age, I focused on mastering technique and consistency, knowing these are the foundations of success in distance running. Over the years, I competed at the highest level, representing my country at the 2010 World Uni Cross Country Championships and winning titles such as the 2011 State Mile Championship and Melbourne Marathon 10km. My personal bests of 3:49 for 1500m, 8:10 for 3000m, and 14:24 for 5km reflect my dedication to the sport.

In 2019, I founded Relaxed Running to share the insights and methods that have guided me throughout my journey. The 8-Week Running Challenge was created to give athletes a structured, supportive program to improve their running, no matter their experience level. It combines the techniques, consistency, and mental strategies I’ve learned over the years, providing you with expert coaching, guided runs, and a community of like-minded runners to help you reach your goals.

Testimonials

  • I’ve never been a runner, but the 8-Week Running Challenge completely changed that! The guided audio runs were so motivating, and I felt supported every step of the way. By the end, I was running 5K without stopping, something I never thought I could do. This challenge gave me the confidence to keep going!

  • As someone who’s struggled with consistency in training, this challenge was exactly what I needed. The workouts were short and manageable, but still pushed me to improve each week. The community support was amazing, and the coaching feedback helped me fine-tune my technique. I’m now running faster and stronger than ever!

  • This challenge helped me improve my running more than I ever expected. I not only completed my first 5K, but I also learned techniques that have made me a faster, more efficient runner. The structured approach helped me stay focused, and I’ve seen huge improvements in my endurance and overall performance.

  • The Relaxed Running 8-Week Challenge is a structured program designed to guide participants from their current fitness level to confidently running 5 kilometers by the end of the eight weeks.

    The program includes guided audio runs, 24/7 support from running experts, and is tailored to accommodate all fitness levels.

  • Absolutely! In fact, it’s designed with you in mind. The Relaxed Running 8-Week Challenge is perfect for beginners, with guided sessions designed to help you start slow, build confidence, and progress at your own pace. No prior running experience is needed!

  • You only need to commit to three days a week, making it easy to fit into your schedule. Most workouts are just 20-30 minutes long, with a couple of slightly longer sessions toward the end of the program to help you build endurance.

  • Our program is tailored specifically for runners, with guided audio runs, expert coaching support, and a private community to keep you motivated and on track. Unlike generic fitness programs, we focus entirely on helping you progress as a runner, whether you're just starting out or looking to improve your performance.

  • "Can I try the program before committing?"

    Yes! You can start with a 7-day free trial to experience the full program, including guided audio runs, expert coaching, and access to our supportive community. This gives you a chance to see how the program works and if it’s the right fit for you before committing to a paid membership.

  • No Way! You can opt-out at any time – your membership is totally in your control.