Transform the way you run.

Join 1000+ athletes have used our guidance to take their run game to a new level.

About Relaxed Running

We help runners and athletes in running-based sports improve the way they move. We offer technique analysis, personal coaching, and tailored training programs to help you run more efficiently and prevent injuries.

Whether you're after faster times or a greater sense of enjoyment, we’re here to help.

8-Week Running Challenge

Available February 1st, 2025.

  • "Working with Tys has completely changed my running. Just smashed my Half Marathon best time"

    Brock Shirley

  • "Tys has been coaching me for just over 13-months. I've benefited greatly and it's been fun working with him"

    David Wilksch

  • "Great coach! Always free for a chat despite being in different countries. Just ran a Mara PB"

    Aaron Henderson

  • "Tys has removed all anxiety from my mind around training. I've also run some great PB's"

    Luke Fortune

Meet Your Head Coach

Running has been a lifelong passion, deeply rooted in my family—my great uncle even raced against the legendary Ron Clarke. From a young age, I was driven to master the craft, focusing on technique and consistency, knowing these are the cornerstones of success in distance running.

Through years of dedication, I competed at a high level, representing my country at the 2010 World Uni Cross Country Championships and winning titles such as the 2011 State Mile Championship and the Melbourne Marathon 10km. My personal bests of 3:49 for 1500m, 8:10 for 3000m, and 14:24 for 5km reflect my commitment to the sport.

In 2019, I founded Relaxed Running to share the insights and methods that have brought success in my own journey. Relaxed Running now serves as a platform for athletes worldwide to benefit from proven training techniques, helping them unlock their potential with strategies tailored to every level of experience.