Run Your Opponent Off Their Feet

Unlock the proven running system that that has helped 1000+ players stand out on game day.

What’s Inside?

  • Daily Running Calendar - Pre-Season & In-Season

  • Develop Speed, Agility, Running Power & Reaction time

  • Flexible Session Options to Suit Fitness & Playing Position

  • Learn the Secret to Building Speed Endurance

  • Full Access to 2km Time Trial Course

  • Full Access to Running Efficiency Sessions

  • 100+ Bonus Downloadable Running Sessions

  • Strength & Mobility Sessions Included

  • Game Day Nutrition & Recovery Guide

  • Personal Coaching Thread with AFL Run Coach

  • Access to Member Only Community

  • 7-Day Free Trial

  • 100% Money Back Guarantee

4 weeks. 3 sessions a week. 30 minutes each.

That’s all it takes to start seeing real results — with the same system that’s helped 1000+ players get to the ball first on game day.

Ready to Run Your Opponent Off Their Feet?

Get the Complete AFL Pre-Season Running Program and Train Like a Pro.

What our players are saying…

  • "Transformed my endurance. I feel stronger and more confident on the field. This system transformed my running. The sessions don't even take 30-minutes. Amazing. "

    Emma Kidman - Melbourne

  • "I've tried so many programs. These guys are the best by far. Best of all, the sessions are actually pretty quick"

    Tim Roeger - Perth

  • "I remember feeling cooked halfway through the first quarter. So many people have asked me how I see to get faster as the game goes on! This system works!!"

    Noah Slater - Toowoomba

Meet Tyson

Hey—I’m Tyson Popplestone.

I grew up loving running and spent years figuring out how to train smart, not just hard. I competed at the highest level in middle-distance running, repping Australia at the 2010 World Uni Cross Country Champs.

When I moved into AFL conditioning, I realised a lot of players were just told to “run more” with no real plan. I wanted to change that.

I created this program to give players and coaches real, proven running plans—so you can get fitter, faster, and run out every game with confidence.

I’ve helped athletes all over Australia level up their running. I’d love to help you do the same.